Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
课程介绍： 《自我的重建：成为内控者》是一套有关自我成长和发展的理论与实践系统。 课程以认知行为疗法，正念疗法、积极心理学，以及目标管理和高效能研究为理论基础，涵盖了成长的几个重要阶段：从认知重建与情绪调节，到高效能习惯的养成，再到价值的输出与创造。每个阶段都有相应的训练目标。 「自我的重建：成为内控者」https://www.aliyundrive.com/s/i6BVp9f5j92
